July 29, 2010
Will keeping your body warm before basketball pracrice in the cold weather help keep muscles active??
Category: Keeping Active
In the cold weather going to basketball, and keeping everything warm help me to play beteer? and how? thanks
4 Responses to “Will keeping your body warm before basketball pracrice in the cold weather help keep muscles active??”
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July 29th, 2010 at 10:03 pm
Stay warm, wont cramp up, means your pumped up.
Kick some butt! lol
July 29th, 2010 at 10:53 pm
yes, coaches and trainers reccommend this so your muscles won’t be cold and tight when you start playing. you will be able to move easier if you wear sweats and a sweatshirt if it is cold.
July 29th, 2010 at 11:29 pm
Yes definitely stay warm. Do some warm-ups before the game will make prevent injuries and maximized your performance
July 30th, 2010 at 12:19 am
Yes indeed