December 07, 2010
Ways to prevent knee injuries when playing basketball? does compression really work?
Category: Knee Injuries
Is playing on concrete or asphalt ok if you are well warmed up and you’re wearing knee pads/ lower body compression?
One Response to “Ways to prevent knee injuries when playing basketball? does compression really work?”
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December 7th, 2010 at 10:47 am
Exercise the muscles around your knee. Tendinitis is a big problem for basketball players.