January 23, 2012
How does cognitive behavioral therapy help people with anxiety disorders/and or depression?
Category: Behavioral Disorders
How does it work? Any previous experience?
One Response to “How does cognitive behavioral therapy help people with anxiety disorders/and or depression?”
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January 23rd, 2012 at 10:12 am
behavioral modification is replacing a negative behavior with a positive one. it’s exposing yourself to anxiety and reinforcing it with self esteem.