Gout Hater’s Cookbook I

Category: Gout


Product Description
Gout Hater’s Cookbook I, Recipes Lower in Purines and Lower in Fat. This cookbook features comprehensive lists of foods lower, relatively high and highest in purines. Designed specifically for persons suffering from gout.

Includes recent research information concerning how different aspects of the diet (high purine vegetables, meat, seafood and dairy intake) affect the risk of gout.

Consisting of 104 pages and over 90 recipes, this book offers a wide variety in cuisine. Sections contain: Appetizers, Beverages, Main Dishes, Sides, Sauces and Desserts. “Quick Snack” and “Small Change, Big Difference” boxes are scattered throughout.

Fourth Edition, Revised, July, 2004.

Gout Hater’s Cookbook I


5 Responses to “Gout Hater’s Cookbook I”

  1. Ben Riley Says:

    My father suffers from gout. I bought this book for him and he loves it. The recipes are great.
    Rating: 5 / 5

  2. Thomas Keegan Says:

    Received Gout Hater’s Cookbook I as a gift and my wife has used the recipes and important tips for the last year. Information is provided in a concise easy to use style. We just added Gout Hater’s Cookbook II and III to our kitchen reference library and we now have three times as many great recipes to use. We can’t wait for Cookbook IV and hope that it includes a master index of the recipes from all versions. Thanks for making this information available to us.
    Rating: 5 / 5

  3. William A. Cross Says:

    My father has suffered for years from Gout and I bought him a copy of Gout Hater’s Cookbook I. He has found the information about Gout including the bibliography to be very helpful and he really enjoys the recipes. My mother finds the recipes easy to follow and agrees they are delicious although she does not suffer from Gout.
    Rating: 5 / 5

  4. Bonnie Scott Says:

    It is so hard to find information on gout. This book is well-researched, offers lots of information and the recipes are delicious and easy to fix.
    Rating: 5 / 5

  5. Anonymous Reviewer Says:

    This book is wonderful. I am very limited to what food I can eat because of the gout. This book has some great recipes in it. Even my kids like the recipes. My gout is now under control with the help of foods that I can eat.

    Thank you.
    Rating: 5 / 5

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