May 31, 2011
Do you prefer to kick with the flat of your foot or the toes curled using foot like a hammer?
Category: Hammer Toes
Which way do you prefer to do a round house kick or front kick or even a hook kick? Which part of your foot do you prefer to make contact with?
I have seen both and they work but have different end results and one seems more dangerous to the kicker if they have sneaker or shoes on.
Opinions?
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